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IONIE RETREAT AND ORGANIC VEGAN CAFE
Online Ordering Menu
1241 FRUITVILLE RD
SARASOTA, FL 34236
(941) 320-0504
Closed
100% of 51 customers recommended
Curbside Pickup Available
Start your carryout order.
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Gift Cards
Give the gift that supports nutrition and good health!
ionie Cafe Gift Card
$25.00+
Cold-Pressed Juices
PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
True Blood
Apples, ginger, beet, and lime. 12oz. All Organic Ingredients PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$13.00
Green Juice
Apple, Celery, Parsley & Lemon. All Organic Ingredients PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$12.00
Greenest Juice
Spinach, Kale, Parsley, Cilantro, Cucumber & Celery. All Organic Ingredients PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$14.00
Celery Juice
Organic Celery PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$10.00
Carrot Juice
Organic Carrots PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$10.00
(Out of Stock)
Pucker UP
Apples and Lime (its Sublime!!). All Organic Ingredients PRE-ORDER ONLY. We juice twice a day to ensure you have the freshest juices in town! Here's how it works: Place juice orders the day before to ensure availability. Juice orders placed before 9am will be ready for pick up by 11am. Juice orders placed between 9am and 12pm will be ready for pick up at 3pm.
$12.00
Handcrafted Smoothies, Switchy Teas, Nut Milks & Coconut Water
Drink to your health!
Wheat Grass Shot
Organic Wheat Grass
$5.00
Trimmunity Shot
Ginger, Lemon & Lime. 2 oz. All Organic
$5.00
Turmeric-Lemon-Black Pepper Shot
Fresh Turmeric with Lemon and Black Pepper (to aid in absorption). 2 oz. All Organic
$6.50
Ginger Shot
Organic Ginger
$5.00
Whole Lime Shot
Organic Lime
$5.00
Antioxidant Smoothie
Strawberries, blueberries, raspberries, acai, banana, almond milk & date. 16oz.
$15.00+
Shake Your Tail Feather
Almond milk, banana, date, cacao, maca powder, cinnamon, salt, & cayenne pepper. All Organic
$15.00+
Golden Milk 12 Oz
Almonds, Dates, Turmeric, Ginger, Cardamom, Pumpkin Pie Spice & Black Pepper. All Organic
$12.00
Switchy Tea
Thirst quenching, immune boosting, tea-infused brew made with ginger, ACV, maple syrup, filtered water and naturally occurring probiotics. If you’re a fan of kombucha, we think you’ll love our take on this 200 year old recipe even more. Hibiscus, Peace and Ginger. 12oz.
$7.00
Get Your Majik On 12 oz
Young Thai coconut water, Brain On® & Blue Majik®. 12oz.
$10.00
Coconut Water 32 FL. oz
100% Organic Coconut Water. All Organic
$9.00
Almond Mylk
Concentrated, Unsweetened. (12oz) Add water 1:1
$12.00
Break the Fast
Your Daily Kickstarter
Yogurt Parfait
Young Thai coconut yogurt blended with probiotics and topped with seasonal fruit compote and housemade granola.
$13.00
Plain Yogurt
Plain, unsweetened Thai coconut yogurt with acidophilus.
$7.50
Yogurt with Fruit Compote
$10.00
Avocado Toast
Sprouted buckwheat and carrot “Bread” topped avocado and the topping(s) of the day.
$12.00
Entrees
All Organic, Vegan, Gluten-Free, Dairy Free, Casein Free. *Allergy Warning: We do do nuts (Except peanuts).
White Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, tomatoes and basil. All Organic Ingredients.
$12.00
Greek Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, marinated kale, spinach, black olives, tomato & lemon zest. All Organic
$12.00+
Pesto Pizza
Macadamia nut cheese topped with basil-spinach & pistachio pesto, olives and tomatoes. All organic.
$12.00+
Italian Pizza
Toppings: Brazil nut Italian “sausage,” caramelized onions and peppers, macadamia nut cheese & marinara sauce. All Organic
$12.00+
Tostadas
Blue corn Tostadas, sunflower seed “refried” beans, romaine lettuce, avocado, sour cream, taco "cheese" & pico de gallo. All Organic Ingredients
$15.00
Classic Veggie Burger
Burger: cremini mushrooms, sun flower seeds, herbs & spices; onion bun, ketchup, honey mustard and our signature rutabaga fries on the side. All Organic.
$16.00
Taco Salad
Romaine, Brazil nut, pico de gallo, avocado tomato, vegan “sour cream”, red pepper, cashew, blue corn chips, & taco cheese. All organic.
$15.00+
The Martin
Macadamia nut cheese, tomato, avocado, sprouts, Brazil nut “taco” meat, “sour cream”…and more on our onion bun. Jalapeños on the side. All organic ingredients
$15.00+
Thai Noodles
Kelp noodles, a variety of veggies & cilantro, in a creamy cashew-ginger sauce. All organic.
$16.00
Puttenesca
Zucchini noodles, tomatoes, wild dulse, olives, capers, caramelized onions, caramelized peppers, hemp seeds & basil. All organic.
$16.00+
Zettucini Al Funghi
Zucchini noodles and "roasted" cremini mushrooms with creamy “Alfredo” sauce. All Organic Ingredients
$16.00+
Mac & "Cheese" Delight
Kelp noodles bathed in mac nut cheese sauce, fresh herbs and tomato pesto. Served with our house salad and Brazil nut dressing.
$16.00+
Zpaghetti
Zucchini noodles with marinara, macadamia nut cheese and basil pistachio pesto. All Organic Ingredients
$13.00+
Kelp Pesto
Kelp noodles, basil/pistachio pesto, tomatoes, with marinated kale/spinach mix, & a light side salad.
$16.00
Dessert
Satisfy your sweet Tooth!
Chocolate Cookies
$7.00
Lemon Cookies
$7.00
Coffee Cardamom Cookies
$7.00
Lemon Cheesecake
$8.50
Strawberry Cheesecake
$8.50
Chocolate Lovers Cheesecake
$8.50
Chocolate Peppermint Cheesecake
$8.50
Mexican Chocolate Cheesecake
$8.50
Cupcakes
Dreamy!
$4.00
Sides
Just as memorable as your entree
Rutabaga Fries Large
Hand-cut sweet and savory rutabagas served with honey mustard dipping sauce. All Organic ingredients.
$6.50+
House Salad
A powerful combination of pea sprouts, clover sprouts, lentil sprouts, collard greens, red and green cabbage, carrots and romaine lettuce. Served with our one-of-a-kind house dressing. All Organic ingredients.
$6.00
Whole Avocado, Sliced
One whole avocado sliced. All Organic ingredients.
$5.00
Purple Corn Chips
Nutrient dense purple corn, red peppers, black and white sesame seeds, flax, herbs and spices dehydrated into crispy light tortilla chips. All Organic ingredients.
$5.00
House Crackers (2oz)
Sprouted buckwheat, carrot, olive oil, herbs and spices. Dehydrated at low temperatures creating crispy delicious crackers. A great addition to salads or enjoy with our nut cheese or pates. All Organic ingredients.
$5.00
Jalapeño
Some like it hot!
$1.00
Pantry
Save time and money. Stock up on enzyme-rich, nutrient-dense, whole organic plant-based food. Food is medicine!
Macadamia Nut Cheese 5oz
Macadamia nuts blended with fresh garlic, lemon juice and nutritional yeast. Creamy, delicious and very versatile. All Organic ingredients.
$11.00
Basil Pistachio Pesto 4oz
Pistachio blended with fresh basil, spinach, garlic and olive oil. Delicious. All Organic ingredients.
$10.00
Marinara Sauce 8oz Pantry
Fresh romas, sun dried tomatoes herbs and spices blended to taste better than its cooked version. All Organic ingredients.
$9.50
(Out of Stock)
House Crackers (2oz)
Sprouted buckwheat, carrot, olive oil, herbs and spices. Dehydrated at low temperatures creating crispy delicious crackers. A great addition to salads or enjoy with our nut cheese or pates. All Organic ingredients.
$5.00
Nacho "Cheese" Sauce 4oz Pantry
Zesty "cheese" sauce made from a blend of cashews, red peppers, jalapeño, herbs and spice. All Organic ingredients.
$8.50
Pico de Gallo 8oz.
Tomato, red pepper, red onion, cilantro & spices. All Organic Ingredients.
$8.00
Brazil Nut Taco "Meat" 4oz
Germinated Brazil nuts ground and mixed with fresh herbs and zesty spices. All Organic ingredients.
$8.00
Purple Corn Chips
Nutrient dense purple corn, red peppers, black and white sesame seeds, flax, herbs and spices dehydrated into crispy light tortilla chips. All Organic ingredients.
$5.00
House Dressing 4oz
Slightly sweet brazil nut/lime dressing for the perfect salad partner. All Organic ingredients.
$5.50
Refried Beans 4oz.
Sunflower seeds, spices and peppers blended to taste like refried beans.
$8.00
Thai Ginger Sauce 4oz
Creamy sweet and slightly spicy cashew ginger sauce. Use as a dip over veggies, kelp noodles or as salad dressing. All Organic ingredients.
$10.00
Italian "Sausage" 4 oz
Germinated Brazil nuts ground and mixed with fennel seeds, fresh herbs and spices. All Organic ingredients.
$8.00
"Sauteed" Mushrooms 3 oz
Mushrooms tossed in olive oil, salt and pepper then dehydrated. All Organic ingredients.
$5.00
Onion Bread Large
Onions, sprouted sunflower seeds, flax meal, olive oil and coconut aminos. This bread is featured on the Martin Sandwich. All Organic ingredients.
$5.00
White Truffle Oil
Extra Virgin Olive Oil with White Truffle. All Organic ingredients.
$22.00
Other Items
Creating Healthy Children book
Creating Healthy Children presents many values nature has given us to restore our children's health through solid nutritional principles. In this informative transformational book, Karen Ranzi will guide you on the path to creating happier and healthier children, confident of their disease- free future. She will share the importance of understanding children's biological and emotional needs. Rather than medicate a child's asthma, ear infections, chronic allergies, learning, attention and hyperactivity disorders, and other illnesses, Karen's approach simply eliminates the causes of disease through the healthful raw food lifestyle. You will learn the importance of obtaining the best possible nourishment for your family, and how to implement healthy choices successfully. Creating Healthy Children reveals terrific tips for children of all ages in how to improve their diet and lifestyle. Parents, future parents, pregnant mothers, teachers, social workers, psychologists, and anyone else who works with or has children needs to read this book.
$24.95
Health and Beauty
Good Gums
Good Gums Natural Dentifrice Powder & Dietary Supplement for Brushing Teeth. Made with the purest, highest quality ingredients, Good-Gums teams up with you body’s natural processes and ability to heal. It’s bursting with goodies including Vitamin C, cranberry, soothing Myrrh and peppermint and more which all help combat infection, soreness and fortify weakened gums, neutralizing acid and the bacteria which cause tartar, plaque, cavities and bad breath.
$15.00
Juvent
Improve circulation, reduce inflammation and boost bone health for just $5/day for a twenty minute session.
$5.00
Juvent Pack Of 5
Save when you purchase 5 sessions.
$22.50
Juvent Pack Of 10
Purchase a 10 pack, save $10.
$40.00
Juvent Pack Of 15
Just $3 per session when you purchase a 15-pack!
$45.00
Juvent Pack Of 20
Each session is just $2.50 when you purchase a 20-pack!
$50.00
Moxie Deodorant
$16.00
Spoonk Organic Hemp Acu Mat
Green, Red, Blue - please specify. Verified buyer Rated 5 out of 5 JoAnn J. November 17, 2020 "These acupressure pads really work. 10 minutes on the pad and I sleep soundly. Good for back pain and tension between shoulders. An excellent product!" Verified buyer Rated 5 out of 5 Eleanor S. November 16, 2020 "I have been really pleased with my mat. It helps me to relax and helps my tight, achy muscles. Definitely worth the price."
$59.99
Spoonk PURPLE Yoga AcuOM Mat
Relax your world! Stress, Muscle Tension And Pain Relief; High quality stimulation points increase circulation; A great sleep aid and massager for stiff muscles; Make it part of your go-to relaxation kit for back and neck pain; Rejuvenate and rebalance the whole body
$59.99
(Out of Stock)
Spoonk Acu Ball
Roll it under your feet or between your hands to remove blocked energy and rejuvenate mind and body. Recommended by doctors for relief of Plantar Fasciitis. The Spoonk Groove Ball is a must have purse item!
$6.99
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