IONIE RETREAT AND ORGANIC VEGAN CAFE Online Ordering Menu

Organic Wheat Grass

Ginger, Lemon & Lime. 2 oz. All Organic

Fresh Turmeric with Lemon and Black Pepper (to aid in absorption). 2 oz. All Organic

Organic Ginger

Organic Lime

Strawberries, blueberries, raspberries, acai, banana, almond milk & date. 16oz.

Almond milk, banana, date, cacao, maca powder, cinnamon, salt, & cayenne pepper. All Organic

Matcha green tea, almond milk, spinach, pistachios & dates. All Organic

Thirst quenching, immune boosting, tea-infused brew made with ginger, ACV, maple syrup, filtered water and naturally occurring probiotics. If you’re a fan of kombucha, we think you’ll love our take on this 200 year old recipe even more. Hibiscus, Peace and Ginger. 12oz.

Almonds, Dates, Turmeric, Ginger, Cardamom, Pumpkin Pie Spice & Black Pepper. All Organic

Organic

Young Thai coconut water, Brain On® & Blue Majik®. 12oz.

100% Organic Coconut Water. All Organic

Gluten-free oats with sprouted buckwheat, raisins, coconut yogurt, coconut milk and cinnamon. All Organic

Plain, unsweetened Thai coconut yogurt with acidophilus.

Young Thai coconut yogurt blended with probiotics and topped with seasonal fruit compote and housemade granola.

Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, tomatoes and basil. All Organic Ingredients.

Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, marinated kale, spinach, black olives, tomato & lemon zest. All Organic

Toppings: Brazil nut Italian “sausage,” caramelized onions and peppers, macadamia nut cheese & marinara sauce. All Organic

Macadamia nut cheese topped with basil-spinach & pistachio pesto, olives and tomatoes. All organic.

Macadamia nut cheese, tomato, avocado, sprouts, Brazil nut “taco” meat, “sour cream”…and more on our onion bun. Jalapeños on the side. All organic ingredients

Blue corn Tostadas, sunflower seed “refried” beans, romaine lettuce, avocado, sour cream, taco "cheese" & pico de gallo. All Organic Ingredients

Burger: cremini mushrooms, sun flower seeds, herbs & spices; onion bun, ketchup, honey mustard and our signature rutabaga fries on the side. All Organic.

Romaine, Brazil nut, pico de gallo, avocado tomato, vegan “sour cream”, red pepper, cashew, blue corn chips, & taco cheese. All organic.

Zucchini noodles and "roasted" cremini mushrooms with creamy “Alfredo” sauce. All Organic Ingredients

Zucchini noodles, tomatoes, wild dulse, olives, capers, caramelized onions, caramelized peppers, hemp seeds & basil. All organic.

Kelp noodles, basil/pistachio pesto, tomatoes, with marinated kale/spinach mix, & a light side salad.

Kelp noodles bathed in mac nut cheese sauce, fresh herbs and tomato pesto. Served with our house salad and Brazil nut dressing.

Zucchini noodles with marinara, macadamia nut cheese and basil pistachio pesto. All Organic Ingredients

Luscious!

Yummy!

Dreamy!

Hand-cut sweet and savory rutabagas served with honey mustard dipping sauce. All Organic ingredients.

A powerful combination of pea sprouts, clover sprouts, lentil sprouts, collard greens, red and green cabbage, carrots and romaine lettuce. Served with our one-of-a-kind house dressing. All Organic ingredients.

One whole avocado sliced. All Organic ingredients.

Nutrient dense purple corn, red peppers, black and white sesame seeds, flax, herbs and spices dehydrated into crispy light tortilla chips. All Organic ingredients.

Sprouted buckwheat, carrot, olive oil, herbs and spices. Dehydrated at low temperatures creating crispy delicious crackers. A great addition to salads or enjoy with our nut cheese or pates. All Organic ingredients.

Macadamia nuts blended with fresh garlic, lemon juice and nutritional yeast. Creamy, delicious and very versatile. All Organic ingredients.

Pistachio blended with fresh basil, spinach, garlic and olive oil. Delicious. All Organic ingredients.

Fresh romas, sun dried tomatoes herbs and spices blended to taste better than its cooked version. All Organic ingredients.

Sun dried tomatoes, dehydrated almonds, fresh herbs and spices blended into one of our most versatile condiments. Peps up any dish. All Organic ingredients.

Zesty "cheese" sauce made from a blend of cashews, red peppers, jalapeño, herbs and spice. All Organic ingredients.

Slightly sweet brazil nut/lime dressing for the perfect salad partner. All Organic ingredients.

Creamy sweet and slightly spicy cashew ginger sauce. Use as a dip over veggies, kelp noodles or as salad dressing. All Organic ingredients.

Germinated Brazil nuts ground and mixed with fennel seeds, fresh herbs and spices. All Organic ingredients.

Germinated Brazil nuts ground and mixed with fresh herbs and zesty spices. All Organic ingredients.